At CrossFit Cornwall, we offer coaching in either a group or 1:1 setting.Our expert coaches will help you achieve your health and fitness goals by:
At CrossFit Cornwall, we have a variety of programs in place to meet your needs. We currently offer CrossFit group classes, personal training, CrossFit teens, sports team training, corporate team training and Dumbbells and Diapers (coming Sept 2023!)
For a description on each program, click
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthier and happier life.
Ralph Waldo Emerson